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BEGIN:VEVENT
UID:20260601T000233Z - 76356@me259a.odoo.com
DTSTART;TZID=Asia/Calcutta:20260501T054500
DTEND;TZID=Asia/Calcutta:20260531T211500
CREATED:20260601T000233Z
DESCRIPTION:<a href="https://programs.aurovilleverite.in/event/hatha-yoga-i
 n-the-sivananda-lineage-1660">Hatha Yoga in the Sivananda Lineage</a>\nHat
 ha Yoga in the Sivananda lineage — open to all levels. Following a short
  Prāṇāyāma session (breathing exercises)\, the class will move into a
 n invigorating sequence of classical hatha yoga Āsana (postures) with emp
 hasis on the breath and on relaxation. We progressively work towards prolo
 nged holding of the postures. In Śavāsana (final relaxation)\, we move t
 owards physical\, mental and spiritual relaxation – a key experience of 
 yoga. About the Facilitator Nikki is a certified Sivananda Yoga teacher (2
 00 hours\, 2024) who has also completed the Sivananda Sadhana Intensive (2
 024)\, and Pre and Post Natal Yoga Teaching (80 hrs\, 2016). She is curren
 tly training in a ‘Hormone Yoga’ specification\, in the lineage of Din
 ah Rodrigues. Nikki is also a fully qualified massage therapist in Swedish
  Massage and Pregnancy\, Baby and Postnatal massage modalities\, accredite
 d through Bali Bisa Massage Academy.
DTSTAMP:20260601T000233Z
LOCATION:Verite Integral Learning Center\, Auroville\, Verite Community\, K
 ottakkarai\, Irumbai Post\, Vanur Taluk\, Villupuram District\, Auroville 
 605111\, Tamil Nadu TN\, India
SUMMARY:Hatha Yoga in the Sivananda Lineage
X-ALT-DESC;FMTTYPE=text/html:<a href="https://programs.aurovilleverite.in/e
 vent/hatha-yoga-in-the-sivananda-lineage-1660">Hatha Yoga in the Sivananda
  Lineage</a>\nHatha Yoga in the Sivananda lineage — open to all levels. 
 Following a short Prāṇāyāma session (breathing exercises)\, the class
  will move into an invigorating sequence of classical hatha yoga Āsana (p
 ostures) with emphasis on the breath and on relaxation. We progressively w
 ork towards prolonged holding of the postures. In Śavāsana (final relaxa
 tion)\, we move towards physical\, mental and spiritual relaxation – a k
 ey experience of yoga. About the Facilitator Nikki is a certified Sivanand
 a Yoga teacher (200 hours\, 2024) who has also completed the Sivananda Sad
 hana Intensive (2024)\, and Pre and Post Natal Yoga Teaching (80 hrs\, 201
 6). She is currently training in a ‘Hormone Yoga’ specification\, in t
 he lineage of Dinah Rodrigues. Nikki is also a fully qualified massage the
 rapist in Swedish Massage and Pregnancy\, Baby and Postnatal massage modal
 ities\, accredited through Bali Bisa Massage Academy.
END:VEVENT
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