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TZID:Asia/Calcutta
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
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TZOFFSETFROM:+0500
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BEGIN:VEVENT
UID:20260601T000233Z - 88231@me259a.odoo.com
DTSTART;TZID=Asia/Calcutta:20260501T100000
DTEND;TZID=Asia/Calcutta:20260531T100000
CREATED:20260601T000233Z
DESCRIPTION:<a href="https://programs.aurovilleverite.in/event/cool-down-pr
 anayama-1661">Cool Down Pranayama</a>\nBeat the summer heat with simple\, 
 accessible Yogic practices that involve using your own breath movements to
  regulate the body's internal temperature. You will learn and practice coo
 ling Pranayamas like Chandra Bhedana\, Sheetali & Sheetkari. The session e
 nds with a guided relaxation to help you stay cool in your body & mind. Ab
 out the Facilitator Dr. Mamta is a former dentist who took up an Advanced 
 Yoga Teachers Training (900 hr) in Mumbai. She came to Auroville to learn 
 & practice holistic healing & alternative forms of medicine & wellness-bas
 ed practices. Blending modern scientific knowledge with ancient yogic wisd
 om\, she has developed this unique therapy with a sincere hope to assist t
 he evolution of humanity & their integral transformation.
DTSTAMP:20260601T000233Z
LOCATION:Verite Integral Learning Center\, Auroville\, Verite Community\, K
 ottakkarai\, Irumbai Post\, Vanur Taluk\, Villupuram District\, Auroville 
 605111\, Tamil Nadu TN\, India
SUMMARY:Cool Down Pranayama
X-ALT-DESC;FMTTYPE=text/html:<a href="https://programs.aurovilleverite.in/e
 vent/cool-down-pranayama-1661">Cool Down Pranayama</a>\nBeat the summer he
 at with simple\, accessible Yogic practices that involve using your own br
 eath movements to regulate the body's internal temperature. You will learn
  and practice cooling Pranayamas like Chandra Bhedana\, Sheetali & Sheetka
 ri. The session ends with a guided relaxation to help you stay cool in you
 r body & mind. About the Facilitator Dr. Mamta is a former dentist who too
 k up an Advanced Yoga Teachers Training (900 hr) in Mumbai. She came to Au
 roville to learn & practice holistic healing & alternative forms of medici
 ne & wellness-based practices. Blending modern scientific knowledge with a
 ncient yogic wisdom\, she has developed this unique therapy with a sincere
  hope to assist the evolution of humanity & their integral transformation.
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