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BEGIN:VEVENT
UID:20260601T000208Z - 33377@me259a.odoo.com
DTSTART;TZID=Asia/Calcutta:20260601T054500
DTEND;TZID=Asia/Calcutta:20260630T234500
CREATED:20260601T000208Z
DESCRIPTION:<a href="https://programs.aurovilleverite.in/event/face-eye-yog
 a-face-your-self-1674">Face &amp\; Eye Yoga: Face Your Self</a>\nThe physi
 cal & mental state of our inner world determines how we experience our out
 er world. Sense organs are the tools for each experience we have. Face Yog
 a involves simple self massage techniques & exercises to release tension i
 n the facial area\, stimulate blood circulation & improve efficiency of ou
 r sense organs.In an era of increased screen time\, our eye health may be 
 compromised\, unless we actively exercise this area. Eye Yoga uses techniq
 ues such as palming\, blinking\, near & far viewing & candle gazing. You w
 ill also learn tips to prevent eye damage caused by screen time. Explore s
 elf-massage techniques & exercises for the face\; revitalize the sense org
 ans & enhance vision through candle gazing. About the Facilitator Mamta is
  a dentist and certified yoga teacher (900 hours Advanced Teachers’ Trai
 ning Course- The Yoga Institute\, Mumbai\; Iyengar Yoga Immersion Program-
  Himalayan Iyengar Yoga Center\, Dharamkot) with a keen interest in holist
 ic well-being. She has been teaching Yoga since 2019.
DTSTAMP:20260601T000208Z
LOCATION:Verite Integral Learning Center\, Auroville\, Verite Community\, K
 ottakkarai\, Irumbai Post\, Vanur Taluk\, Villupuram District\, Auroville 
 605111\, Tamil Nadu TN\, India
SUMMARY:Face & Eye Yoga: Face Your Self
X-ALT-DESC;FMTTYPE=text/html:<a href="https://programs.aurovilleverite.in/e
 vent/face-eye-yoga-face-your-self-1674">Face &amp\; Eye Yoga: Face Your Se
 lf</a>\nThe physical & mental state of our inner world determines how we e
 xperience our outer world. Sense organs are the tools for each experience 
 we have. Face Yoga involves simple self massage techniques & exercises to 
 release tension in the facial area\, stimulate blood circulation & improve
  efficiency of our sense organs.In an era of increased screen time\, our e
 ye health may be compromised\, unless we actively exercise this area. Eye 
 Yoga uses techniques such as palming\, blinking\, near & far viewing & can
 dle gazing. You will also learn tips to prevent eye damage caused by scree
 n time. Explore self-massage techniques & exercises for the face\; revital
 ize the sense organs & enhance vision through candle gazing. About the Fac
 ilitator Mamta is a dentist and certified yoga teacher (900 hours Advanced
  Teachers’ Training Course- The Yoga Institute\, Mumbai\; Iyengar Yoga I
 mmersion Program- Himalayan Iyengar Yoga Center\, Dharamkot) with a keen i
 nterest in holistic well-being. She has been teaching Yoga since 2019.
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