Awareness Through the Body: Explorations

Awareness through the body (ATB) facilitates a space for introspection to reconnect with oneself, by exploring tools and giving opportunities for inner discovery. ATB offers a means to increase our capacity to be present. ATB is an eclectic practice developed in Auroville for more than 30 years, based on Integral Yoga. In the next sessions, we will explore the element of Space to cultivate contact with oneself and the world in a more intimate way. Explore tools, opportunities and space, to reconnect with yourself and increase your capacity to be present.

Amir left Israel to go on research in education, inspired by eastern philosophy and spent three years exploring different teaching methods evoking the spirit within as part of education for children around India. He started his journey with ATB in 2002 as an ATB facilitator under the guidance of the founders of this approach (Aloka and Joan). Since then, he has focused on practicing ATB, teaching ATB to children in Auroville schools and offering adult workshops in Auroville, other parts of India, Israel, Europe and North America.