Gentle Energy Yoga Flow
with Mani
Next Dates
Asia/Calcutta
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Gentle Energy Flow Asana with Mani
A complete yoga session including asana, kriya, pranayama, chanting with relaxation to activate energy & begin the day in peace & harmony. Suitable for all, including beginners.
About the Facilitator
Mani has been studying yoga since 2007. In 2021 he became certified to teach by Sivananda Yoga Vedanta Meenakshi Ashram, Madurai. Mani’s classes include basic & intermediate asanas from the Sivananda tradition & Bihar School of Yoga and support a holistic alignment of mind, body and breath. Over the years, his practice evolved from the physical level to a more holistic practice aligning mind, body & breath. He believes in teaching only what he practices. Passionately sharing this kind of practice brings him a sense of fulfilment. He finds that his self-practice & teaching complement each other & they grow together.