Hatha Yoga
with Ivana
Next Dates
Asia/Calcutta
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Traditional yoga postures, from Balasana to Savasana, with a focus on breathing, strength, flexibility, and relaxation. We practice at a gentle, mindful, and slow pace, suitable for all levels. Beginners are welcome, and even advanced yoga practitioners can benefit from this foundational session.
About the Facilitator
Following 10 years of developing her own Yoga practice, Ivana recently completed a 200-hour Yoga teacher training, certified by a Yoga Alliance registered school in Byron Bay, Australia. Her personal aim is to help people realise their full potential.