Open Heart Space Meditation
with Samrat
Next Dates
Asia/Calcutta
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A simple practice including meditation, mantra chanting, yoga, and interactive dialogue to become aware of reality as it is, without judgment, interpretation or reaction. Learning to embrace and release each experience as it arises and subsides helps the mind to fall silent and allows us to sink into open-heart space, a doorway to unity-consciousness, where the inner and outer worlds meet.
About the Facilitator
Samrat grew up in the Sri Aurobindo Ashram, Pondicherry, and studied in the Ashram School/College (Sri Aurobindo International Center of Education), also studying Sri Aurobindo’s philosophy. He has practiced meditation for the past 30 years and has offered meditation classes in Europe and India.