Pranayama with Chanting
Next Dates
Asia/Calcutta
Add to calendar:
Pranayama with Chanting
A guided practice combining conscious breathwork with the vibration of sound. Through simple pranayama techniques and rhythmic chanting, we regulate the breath, calm the nervous system, and deepen inner awareness.The use of mantra and sound enhances focus, supports emotional balance, and creates a meditative state, allowing practitioners to experience a sense of clarity, grounding, and inner resonance. Suitable for all levels, this practice offers a gentle yet powerful way to connect breath, voice, and presence.
About the Facilitator
Mani has been studying yoga since 2007. In 2021 he became certified to teach by Sivananda Yoga Vedanta Meenakshi Ashram, Madurai. Mani’s classes include basic & intermediate asanas from the Sivananda tradition & Bihar School of Yoga, and support a holistic alignment of mind, body and breath. Over the years, his practice evolved from the physical level to a more holistic practice aligning mind, body & breath. He believes in teaching only what he practices. Passionately sharing this kind of a practice brings him a sense of fulfillment. He finds that his self-practice & teaching complement each other & they grow together.